My name is Matthew Grzesiak. I'm a classical piano player, fitness model, Pure Barre teacher, motivational speaker, author, cryptocurrency expert, online business creator, and life coach. I owe all of the successes in my life to one simple principle I learned over 20 years ago. I'm here to share that one powerful principle with you today. 

Executing this practical principle I discovered had worked like clockwork in everything I've done, and for a while I was riding high. I felt like I had found the cheat code to life. What I didn't realize at the time, is that I was totally neglecting some crucial foundational pillars of my health as I celebrated life. 

In the Spring of 2020, I hit an all time low when I landed in the hospital with serious life threatening health problems. In that moment, I made the decision to use the same principle I had been using in business in my personal life. Since then, I've overcome massive personal hurdles including beating severe high blood pressure, reversing unhealthy weight gain, crushing crippling anxiety (it was bad), resolving unexplored adoption identity issues, and owning up to my alcohol abuse. 

I did this by starting a better workout routine (shoutout to Pure Barre!), adopting healthier eating habits, permanently saying goodbye to alcohol, and working tirelessly to improve my general mindfulness.

It was the helpful principle that you’ll learn more about in my free talk, that was the constant in every one of my success equations. 

As a result of aligning my personal and professional goals into a manageable lifestyle, my conviction in my ability to continue to grow & change is at all time highs. My commitment to the processes I've implemented is unshakable, and I've never been more confident in my ability to help others.

I'm now committed to helping YOU achieve your goals as I share my knowledge through motivational speaking and life coaching.